Nicole Stanley 1000m row
1,000
Meters
7:10.3
Time
3:35.1
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 81 |
December 11, 2024 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.3 | 1,000 | 3:35.1 | 35 | 418 | 50 | 24 |
| 1:35.5 | 200 | 3:58.7 | 26 | 376 | 10 | 25 |
| 1:25.6 | 400 | 3:34.0 | 36 | 420 | 10 | 25 |
| 1:23.4 | 600 | 3:28.5 | 39 | 431 | 10 | 24 |
| 1:21.5 | 800 | 3:23.7 | 41 | 441 | 10 | 25 |
| 1:24.3 | 1,000 | 3:30.7 | 37 | 427 | 10 | 23 |
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Workout Graph
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