Andreas Parpottas 5000m row
5,000
Meters
19:56.9
Time
1:59.6
Pace
328
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 150 |
February 27, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 5,000 | 1:59.6 | 204 | 1002 | 23 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 23 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 22 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 22 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 23 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 1011 | 22 |
| 2:01.0 | 3,500 | 2:01.0 | 198 | 979 | 23 |
| 1:56.9 | 4,000 | 1:56.9 | 219 | 1054 | 24 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1023 | 25 |
| 1:51.3 | 5,000 | 1:51.3 | 254 | 1173 | 26 |
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Workout Graph
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