Laurie Starr 972m row
972
Meters
6:06.1
Time
3:08.3
Pace
48
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 33 |
| Stroke Count | 206 |
| Drag Factor | 119 |
April 05, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.1 | 972 | 3:08.3 | 52 | 472 | 48 | 33 |
| 1:17.2 | 200 | 3:13.0 | 49 | 466 | 10 | 32 |
| 1:14.3 | 400 | 3:05.7 | 55 | 484 | 10 | 35 |
| 1:15.0 | 600 | 3:07.5 | 53 | 480 | 10 | 30 |
| 1:15.9 | 800 | 3:09.7 | 51 | 474 | 10 | 39 |
| 1:03.7 | 972 | 3:05.1 | 55 | 452 | 8 | 33 |
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Workout Graph
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