Laurie Starr 1000m row
1,000
Meters
6:03.4
Time
3:01.7
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 122 |
August 22, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.4 | 1,000 | 3:01.7 | 58 | 500 | 28 |
| 1:11.7 | 200 | 2:59.2 | 61 | 509 | 29 |
| 1:11.5 | 400 | 2:58.7 | 61 | 510 | 29 |
| 1:14.0 | 600 | 3:05.0 | 55 | 490 | 33 |
| 1:12.7 | 800 | 3:01.7 | 58 | 500 | 26 |
| 1:13.5 | 1,000 | 3:03.7 | 56 | 494 | 27 |
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Workout Graph
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