Laurie Starr 208m row
208
Meters
1:17.6
Time
3:06.5
Pace
10
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 38 |
| Drag Factor | 165 |
October 03, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.6 | 208 | 3:06.5 | 54 | 485 | 29 | 103 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 29 | 101 |
| 0:36.5 | 200 | 3:02.5 | 58 | 498 | 33 | 104 |
| 0:03.2 | 208 | 3:20.0 | 44 | 450 | 0 | 104 |
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Workout Graph
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