Laurie Starr 2000m row
2,000
Meters
13:15.3
Time
3:18.8
Pace
100
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 110 |
November 01, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:15.3 | 2,000 | 3:18.8 | 45 | 452 | 100 | 26 | 108 |
| 3:20.4 | 500 | 3:20.4 | 43 | 449 | 25 | 30 | 103 |
| 3:20.0 | 1,000 | 3:20.0 | 44 | 450 | 25 | 26 | 106 |
| 3:19.1 | 1,500 | 3:19.1 | 44 | 452 | 25 | 26 | 110 |
| 3:15.7 | 2,000 | 3:15.7 | 47 | 459 | 25 | 25 | 116 |
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Workout Graph
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