Laurie Starr 5:07 row
686m
Meters
5:07.9
Time
3:44.4
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 137 |
September 13, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 686m | 3:44.4 | 31 | 406 | 15 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
| 5:07.0 | 16m | 3:38.7 | 33 | 415 | 8 |
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Workout Graph
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