Laurie Starr 5000m row
5,000m
Meters
38:08.9
Time
3:48.8
Pace
251
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 132 |
September 14, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.9 | 5,000m | 3:48.8 | 29 | 400 | 23 |
| 7:33.7 | 1,000m | 3:46.8 | 30 | 403 | 23 |
| 7:30.4 | 2,000m | 3:45.2 | 31 | 405 | 23 |
| 7:39.7 | 3,000m | 3:49.8 | 29 | 399 | 23 |
| 7:40.0 | 4,000m | 3:50.0 | 29 | 399 | 23 |
| 7:45.1 | 5,000m | 3:52.5 | 28 | 395 | 23 |
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Workout Graph
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