Laurie Starr 5000m row
5,000m
Meters
31:55.4
Time
3:11.5
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 131 |
September 16, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.4 | 5,000m | 3:11.5 | 50 | 471 | 25 |
| 6:30.7 | 1,000m | 3:15.3 | 47 | 461 | 25 |
| 6:34.7 | 2,000m | 3:17.3 | 46 | 456 | 25 |
| 6:29.4 | 3,000m | 3:14.7 | 47 | 463 | 25 |
| 6:18.7 | 4,000m | 3:09.3 | 52 | 477 | 25 |
| 6:01.9 | 5,000m | 3:00.9 | 59 | 503 | 26 |
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Workout Graph
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