Laurie Starr 20:05 row
3,020m
Meters
20:05.4
Time
3:19.5
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 126 |
September 18, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,020m | 3:19.5 | 44 | 451 | 26 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 20:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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