Laurie Starr 20:06 row
3,282m
Meters
20:06.2
Time
3:03.7
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 126 |
September 19, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,282m | 3:03.7 | 56 | 494 | 22 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 20:06.0 | 15m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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