Laurie Starr 5500m row
5,500m
Meters
33:21.2
Time
3:01.9
Pace
275
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
| Drag Factor | 137 |
September 29, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.2 | 5,500m | 3:01.9 | 58 | 500 | 25 |
| 6:45.4 | 1,100m | 3:04.2 | 56 | 492 | 25 |
| 6:41.8 | 2,200m | 3:02.6 | 57 | 497 | 25 |
| 6:40.6 | 3,300m | 3:02.0 | 58 | 499 | 25 |
| 6:43.9 | 4,400m | 3:03.5 | 57 | 494 | 25 |
| 6:29.5 | 5,500m | 2:57.0 | 63 | 517 | 26 |
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Workout Graph
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