Laurie Starr 5500m row
5,500m
Meters
32:48.4
Time
2:58.9
Pace
278
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 129 |
October 02, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.4 | 5,500m | 2:58.9 | 61 | 510 | 25 |
| 6:52.4 | 1,100m | 3:07.4 | 53 | 482 | 24 |
| 6:46.5 | 2,200m | 3:04.7 | 55 | 490 | 24 |
| 6:45.1 | 3,300m | 3:04.1 | 56 | 492 | 24 |
| 6:24.3 | 4,400m | 2:54.6 | 66 | 525 | 25 |
| 6:00.1 | 5,500m | 2:43.6 | 80 | 574 | 27 |
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Workout Graph
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