Laurie Starr 5500m row
5,500m
Meters
32:34.9
Time
2:57.7
Pace
278
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 131 |
October 06, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.9 | 5,500m | 2:57.7 | 62 | 514 | 23 |
| 6:26.4 | 1,100m | 2:55.6 | 65 | 522 | 23 |
| 6:24.5 | 2,200m | 2:54.7 | 66 | 525 | 22 |
| 6:50.0 | 3,300m | 3:06.3 | 54 | 486 | 22 |
| 6:31.1 | 4,400m | 2:57.7 | 62 | 514 | 24 |
| 6:22.8 | 5,500m | 2:54.0 | 66 | 528 | 24 |
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Workout Graph
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