Laurie Starr 20:52 row
3,508m
Meters
20:52.3
Time
2:58.4
Pace
178
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 138 |
October 08, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.3 | 3,508m | 2:58.4 | 62 | 511 | 23 |
| 6:33.5 | 1,100m | 2:58.8 | 61 | 510 | 23 |
| 12:55.2 | 1,100m | 2:53.5 | 67 | 530 | 24 |
| 19:19.2 | 1,100m | 2:54.5 | 66 | 526 | 24 |
| 20:31.6 | 208m | 2:54.0 | 66 | 528 | 22 |
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