Laurie Starr 5:07 row
463m
Meters
5:07.8
Time
5:32.3
Pace
27
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 142 |
October 11, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 463m | 5:32.3 | 10 | 332 | 17 |
| 5:00.0 | 453m | 5:31.1 | 10 | 333 | 26 |
| 5:07.0 | 10m | 5:50.0 | 8 | 328 | 8 |
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