Laurie Starr 5000m row
5,000m
Meters
27:47.3
Time
2:46.7
Pace
256
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 121 |
October 16, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.3 | 5,000m | 2:46.7 | 76 | 559 | 24 | 129 |
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 24 | 71 |
| 5:33.0 | 2,000m | 2:46.5 | 76 | 560 | 24 | 131 |
| 5:37.0 | 3,000m | 2:48.5 | 73 | 551 | 24 | 139 |
| 5:39.6 | 4,000m | 2:49.8 | 71 | 546 | 25 | 147 |
| 5:26.2 | 5,000m | 2:43.1 | 81 | 577 | 24 | 161 |
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Workout Graph
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