Laurie Starr 3:03 row

204m

Meters

3:03.3

Time

7:29.2

Pace

14

Calories

108

Heart Rate

Average Watts4
Calories Per Hour313
Stroke Rate27
Stroke Count82
Drag Factor171

October 21, 2020 11:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.3 204m 7:29.2 4 313 27 108
0:20.4 204m 0:50.0 2800 9936 27 108

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Workout Graph

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