Laurie Starr 3:03 row
204m
Meters
3:03.3
Time
7:29.2
Pace
14
Calories
108
Heart Rate
Average Watts | 4 |
---|---|
Calories Per Hour | 313 |
Stroke Rate | 27 |
Stroke Count | 82 |
Drag Factor | 171 |
October 21, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:03.3 | 204m | 7:29.2 | 4 | 313 | 27 | 108 |
0:20.4 | 204m | 0:50.0 | 2800 | 9936 | 27 | 108 |
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Workout Graph
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