Laurie Starr 741m row
741
Meters
4:33.3
Time
3:04.4
Pace
37
Calories
141
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 129 |
October 30, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.3 | 741 | 3:04.4 | 56 | 492 | 37 | 25 | 141 |
| 1:15.9 | 200 | 3:09.7 | 51 | 476 | 10 | 25 | 138 |
| 1:12.6 | 400 | 3:01.5 | 59 | 501 | 10 | 25 | 141 |
| 1:13.5 | 600 | 3:03.7 | 56 | 494 | 10 | 24 | 143 |
| 0:51.3 | 741 | 3:01.9 | 58 | 500 | 7 | 25 | 145 |
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Workout Graph
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