Laurie Starr 10:00 row
1,559m
Meters
10:00.0
Time
3:12.4
Pace
76
Calories
121
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 126 |
October 31, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,559m | 3:12.4 | 49 | 469 | 25 | 121 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 24 | 116 |
| 4:00.0 | 313m | 3:11.6 | 50 | 471 | 26 | 118 |
| 6:00.0 | 282m | 3:32.7 | 36 | 425 | 26 | 122 |
| 8:00.0 | 320m | 3:07.5 | 53 | 482 | 24 | 124 |
| 10:00.0 | 334m | 2:59.6 | 60 | 507 | 24 | 129 |
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Workout Graph
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