Laurie Starr 447m row
447m
Meters
2:58.2
Time
3:19.3
Pace
22
Calories
130
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 125 |
November 03, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.2 | 447m | 3:19.3 | 44 | 452 | 22 | 130 |
| 0:42.8 | 100m | 3:34.0 | 36 | 422 | 20 | 126 |
| 0:41.0 | 200m | 3:25.0 | 41 | 439 | 22 | 128 |
| 0:39.1 | 300m | 3:15.5 | 47 | 461 | 23 | 130 |
| 0:37.9 | 400m | 3:09.5 | 51 | 477 | 22 | 132 |
| 0:17.5 | 447m | 3:06.1 | 54 | 486 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.