Laurie Starr 5000m row
5,000m
Meters
29:29.9
Time
2:56.9
Pace
251
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 125 |
November 06, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.9 | 5,000m | 2:56.9 | 63 | 517 | 24 | 126 |
| 5:59.8 | 1,000m | 2:59.9 | 60 | 506 | 24 | 112 |
| 5:57.7 | 2,000m | 2:58.8 | 61 | 510 | 24 | 120 |
| 5:53.2 | 3,000m | 2:56.6 | 64 | 518 | 24 | 129 |
| 5:46.8 | 4,000m | 2:53.4 | 67 | 531 | 25 | 132 |
| 5:52.4 | 5,000m | 2:56.2 | 64 | 520 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.