Laurie Starr 696m row
696m
Meters
4:02.0
Time
2:53.8
Pace
34
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 137 |
November 09, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 696m | 2:53.8 | 67 | 529 | 24 | 128 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 23 | 120 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 24 | 130 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 25 | 132 |
| 0:33.2 | 696m | 2:52.9 | 68 | 532 | 24 | 131 |
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Workout Graph
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