Laurie Starr 10:00 row
1,683m
Meters
10:00.0
Time
2:58.2
Pace
83
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 127 |
November 12, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 21 | 106 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 20 | 71 |
| 4:00.0 | 327m | 3:03.4 | 57 | 494 | 20 | 110 |
| 6:00.0 | 335m | 2:59.1 | 61 | 509 | 20 | 113 |
| 8:00.0 | 338m | 2:57.5 | 63 | 515 | 21 | 118 |
| 10:00.0 | 344m | 2:54.4 | 66 | 527 | 22 | 122 |
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Workout Graph
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