Laurie Starr 3:37 row
383m
Meters
3:37.0
Time
4:43.2
Pace
21
Calories
107
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 352 |
Stroke Rate | 30 |
Stroke Count | 108 |
Drag Factor | 128 |
November 12, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:37.0 | 383m | 4:43.2 | 15 | 352 | 30 | 107 |
3:37.0 | 383m | 4:43.2 | 15 | 352 | 30 | 107 |
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