Laurie Starr 1202m row
1,202m
Meters
7:17.6
Time
3:02.0
Pace
60
Calories
135
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 128 |
November 12, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.6 | 1,202m | 3:02.0 | 58 | 499 | 26 | 135 |
| 1:51.2 | 300m | 3:05.3 | 55 | 489 | 25 | 131 |
| 1:48.0 | 600m | 3:00.0 | 60 | 506 | 26 | 136 |
| 1:49.1 | 900m | 3:01.8 | 58 | 500 | 25 | 136 |
| 1:48.6 | 1,200m | 3:01.0 | 59 | 503 | 26 | 137 |
| 0:00.7 | 1,202m | 2:55.0 | 65 | 524 | 0 | 137 |
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Workout Graph
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