Laurie Starr 500m row
500m
Meters
2:53.6
Time
2:53.6
Pace
25
Calories
136
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 126 |
November 13, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.6 | 500m | 2:53.6 | 67 | 530 | 26 | 136 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 25 | 129 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 27 | 134 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 26 | 137 |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 26 | 139 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 27 | 142 |
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Workout Graph
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