Laurie Starr 382m row
382m
Meters
2:31.6
Time
3:18.4
Pace
19
Calories
129
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 122 |
November 13, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.6 | 382m | 3:18.4 | 45 | 454 | 24 | 129 |
| 0:42.7 | 100m | 3:33.5 | 36 | 423 | 23 | 124 |
| 0:37.3 | 200m | 3:06.5 | 54 | 485 | 24 | 129 |
| 0:38.4 | 300m | 3:12.0 | 49 | 470 | 25 | 132 |
| 0:33.2 | 382m | 3:22.4 | 42 | 445 | 23 | 133 |
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Workout Graph
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