Laurie Starr 4:01 row
443m
Meters
4:01.1
Time
4:32.1
Pace
24
Calories
70
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 127 |
November 24, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 443m | 4:32.1 | 17 | 359 | 31 | 70 |
| 4:01.0 | 444m | 4:31.3 | 18 | 360 | 31 | 70 |
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Workout Graph
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