Laurie Starr 598m row
598m
Meters
3:22.8
Time
2:49.5
Pace
30
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 126 |
November 30, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 598m | 2:49.5 | 72 | 547 | 25 | 130 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 24 | 125 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 25 | 132 |
| 1:05.7 | 598m | 2:45.9 | 77 | 563 | 26 | 135 |
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