Laurie Starr 438m row
438m
Meters
2:29.0
Time
2:50.0
Pace
21
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 126 |
December 01, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.0 | 438m | 2:50.0 | 71 | 544 | 25 | 136 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 24 | 126 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 25 | 132 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 23 | 137 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 24 | 142 |
| 0:12.9 | 438m | 2:49.7 | 72 | 546 | 28 | 143 |
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Workout Graph
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