Laurie Starr 500m row
500m
Meters
2:47.1
Time
2:47.1
Pace
25
Calories
135
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 124 |
December 01, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.1 | 500m | 2:47.1 | 75 | 558 | 25 | 135 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 24 | 124 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 25 | 132 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 25 | 138 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 25 | 140 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 25 | 144 |
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Workout Graph
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