Laurie Starr 5000m row
5,000m
Meters
28:42.7
Time
2:52.2
Pace
253
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 132 |
December 10, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.7 | 5,000m | 2:52.2 | 68 | 535 | 25 | 123 |
| 5:53.7 | 1,000m | 2:56.8 | 63 | 517 | 23 | 66 |
| 5:53.6 | 2,000m | 2:56.8 | 63 | 517 | 24 | 120 |
| 5:37.4 | 3,000m | 2:48.7 | 73 | 550 | 25 | 137 |
| 5:44.7 | 4,000m | 2:52.3 | 68 | 535 | 25 | 142 |
| 5:33.3 | 5,000m | 2:46.6 | 76 | 560 | 26 | 152 |
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Workout Graph
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