Laurie Starr 401m row
401m
Meters
2:23.8
Time
2:59.3
Pace
20
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 127 |
December 12, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 401m | 2:59.3 | 61 | 508 | 25 | 128 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 25 | 122 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 25 | 126 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 27 | 130 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 24 | 131 |
| 0:00.3 | 401m | 2:30.0 | 104 | 656 | 0 | 131 |
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