Laurie Starr 306m row
306m
Meters
1:43.5
Time
2:49.1
Pace
15
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 44 |
| Drag Factor | 126 |
December 12, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 306m | 2:49.1 | 72 | 549 | 27 | 130 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 26 | 123 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 26 | 130 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 24 | 135 |
| 0:01.9 | 306m | 2:38.3 | 88 | 603 | 31 | 135 |
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Workout Graph
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