Laurie Starr 208m row
208m
Meters
1:13.2
Time
2:55.9
Pace
10
Calories
126
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 24 |
Stroke Count | 30 |
Drag Factor | 129 |
December 13, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13.2 | 208m | 2:55.9 | 64 | 521 | 24 | 126 |
0:37.4 | 100m | 3:07.0 | 54 | 484 | 24 | 121 |
0:33.2 | 200m | 2:46.0 | 77 | 563 | 25 | 129 |
0:02.6 | 208m | 2:42.5 | 82 | 580 | 23 | 129 |
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Workout Graph
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