Laurie Starr 6x200m/0:20r row
1,200m
Meters
6:47.8
Time
2:49.9
Pace
60
Calories
141
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,452m |
| Overall Time | 8:47.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 129 |
December 16, 2020 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.8 | 1,200m | 2:49.9 | 71 | 545 | 26 | 141 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 26 | 132 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 26 | 140 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 26 | 144 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 24 | 143 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 26 | 144 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 26 | 145 |
| r252m |
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