Laurie Starr 500m row
500m
Meters
2:51.8
Time
2:51.8
Pace
25
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 24 |
Stroke Count | 70 |
Drag Factor | 128 |
December 17, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:51.8 | 500m | 2:51.8 | 69 | 537 | 24 |
0:36.3 | 100m | 3:01.5 | 59 | 501 | 23 |
0:34.3 | 200m | 2:51.5 | 69 | 538 | 25 |
0:34.0 | 300m | 2:50.0 | 71 | 545 | 26 |
0:33.9 | 400m | 2:49.5 | 72 | 547 | 25 |
0:33.3 | 500m | 2:46.5 | 76 | 560 | 23 |
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Workout Graph
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