Laurie Starr 376m row
376m
Meters
2:15.3
Time
2:59.9
Pace
18
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 130 |
December 18, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 376m | 2:59.9 | 60 | 506 | 25 | 116 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 24 | 110 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 25 | 114 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 24 | 119 |
| 0:26.5 | 376m | 2:54.3 | 66 | 527 | 25 | 122 |
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Workout Graph
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