Laurie Starr 537m row

537m

Meters

3:19.5

Time

3:05.7

Pace

26

Calories

Average Watts55
Calories Per Hour487
Stroke Rate24
Stroke Count79
Drag Factor125

January 06, 2021 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.5 537m 3:05.7 55 487 24
1:15.9 200m 3:09.7 51 476 24
1:14.8 400m 3:07.0 54 484 24
0:48.8 537m 2:58.1 62 513 23

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Workout Graph

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