Laurie Starr 5000m row
5,000
Meters
29:41.2
Time
2:58.1
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 124 |
January 12, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.2 | 5,000 | 2:58.1 | 62 | 513 | 252 | 25 |
| 6:14.8 | 1,000 | 3:07.4 | 53 | 483 | 50 | 24 |
| 6:01.5 | 2,000 | 3:00.7 | 59 | 503 | 50 | 24 |
| 5:56.6 | 3,000 | 2:58.3 | 62 | 512 | 50 | 25 |
| 5:48.1 | 4,000 | 2:54.0 | 66 | 528 | 51 | 25 |
| 5:40.1 | 5,000 | 2:50.0 | 71 | 544 | 51 | 25 |
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Workout Graph
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