Laurie Starr 296m row
296m
Meters
1:50.0
Time
3:05.8
Pace
14
Calories
139
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 122 |
January 16, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 296m | 3:05.8 | 55 | 487 | 25 | 139 |
| 0:40.0 | 100m | 3:20.0 | 44 | 450 | 24 | 134 |
| 0:36.4 | 200m | 3:02.0 | 58 | 499 | 25 | 139 |
| 0:33.6 | 296m | 2:55.0 | 65 | 524 | 25 | 144 |
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Workout Graph
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