Laurie Starr 40:00 row
6,390m
Meters
40:00.0
Time
3:07.7
Pace
319
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 127 |
January 18, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,390m | 3:07.7 | 53 | 481 | 24 | 114 |
| 8:00.0 | 1,247m | 3:12.4 | 49 | 468 | 23 | 74 |
| 16:00.0 | 1,249m | 3:12.1 | 49 | 469 | 23 | 113 |
| 24:00.0 | 1,256m | 3:11.0 | 50 | 472 | 24 | 119 |
| 32:00.0 | 1,253m | 3:11.5 | 50 | 471 | 24 | 120 |
| 40:00.0 | 1,386m | 2:53.1 | 67 | 531 | 26 | 146 |
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Workout Graph
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