Laurie Starr 166m row
166m
Meters
1:04.6
Time
3:14.5
Pace
8
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 125 |
January 18, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.6 | 166m | 3:14.5 | 48 | 463 | 24 | 116 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 24 | 114 |
| 0:24.9 | 166m | 3:08.6 | 52 | 479 | 24 | 118 |
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