Laurie Starr 7:04 row
1,073m
Meters
7:04.0
Time
3:17.5
Pace
52
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 125 |
January 19, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,073m | 3:17.5 | 45 | 456 | 24 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 7:04.0 | 319m | 3:14.3 | 48 | 464 | 23 |
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