Laurie Starr 10:00 row
1,543m
Meters
10:00.0
Time
3:14.4
Pace
74
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 126 |
January 22, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,543m | 3:14.4 | 48 | 463 | 24 |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 23 |
| 4:00.0 | 305m | 3:16.7 | 46 | 458 | 24 |
| 6:00.0 | 315m | 3:10.4 | 51 | 474 | 24 |
| 8:00.0 | 312m | 3:12.3 | 49 | 469 | 23 |
| 10:00.0 | 312m | 3:12.3 | 49 | 469 | 24 |
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Workout Graph
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