Laurie Starr 27:00 row
4,353
Meters
27:00.0
Time
3:06.0
Pace
216
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 128 |
January 29, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.0 | 4,353 | 3:06.0 | 54 | 480 | 216 | 26 |
| 6:00.0 | 950 | 3:09.4 | 51 | 470 | 47 | 25 |
| 12:00.0 | 968 | 3:05.9 | 54 | 480 | 48 | 25 |
| 18:00.0 | 988 | 3:02.1 | 58 | 490 | 49 | 25 |
| 24:00.0 | 969 | 3:05.7 | 55 | 480 | 48 | 27 |
| 27:00.0 | 478 | 3:08.2 | 52 | 480 | 24 | 27 |
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Workout Graph
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