Laurie Starr 379m row
379m
Meters
2:17.9
Time
3:01.9
Pace
18
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 124 |
January 30, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 379m | 3:01.9 | 58 | 500 | 26 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 25 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 27 |
| 0:36.4 | 300m | 3:02.0 | 58 | 499 | 25 |
| 0:29.5 | 379m | 3:06.7 | 54 | 485 | 26 |
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