Laurie Starr 16:00 row

2,784m

Meters

16:00.0

Time

2:52.4

Pace

141

Calories

Average Watts68
Calories Per Hour535
Stroke Rate25
Stroke Count398
Drag Factor127

January 30, 2021 13:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,784m 2:52.4 68 535 25
4:00.0 671m 2:58.8 61 510 25
8:00.0 677m 2:57.2 63 516 25
12:00.0 696m 2:52.4 68 535 24
16:00.0 740m 2:42.1 82 582 25

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Workout Graph

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