Laurie Starr 16:00 row
2,784m
Meters
16:00.0
Time
2:52.4
Pace
141
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 25 |
Stroke Count | 398 |
Drag Factor | 127 |
January 30, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:00.0 | 2,784m | 2:52.4 | 68 | 535 | 25 |
4:00.0 | 671m | 2:58.8 | 61 | 510 | 25 |
8:00.0 | 677m | 2:57.2 | 63 | 516 | 25 |
12:00.0 | 696m | 2:52.4 | 68 | 535 | 24 |
16:00.0 | 740m | 2:42.1 | 82 | 582 | 25 |
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