Laurie Starr 531m row
531m
Meters
3:09.9
Time
2:58.8
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 124 |
February 12, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 531m | 2:58.8 | 61 | 510 | 24 |
| 1:14.1 | 200m | 3:05.2 | 55 | 489 | 24 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 24 |
| 0:44.9 | 531m | 2:51.3 | 70 | 539 | 24 |
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Workout Graph
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